Andrés Cusimano 30:12 row
5,079
Meters
30:12.1
Time
2:58.3
Pace
275
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
July 20, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.1 | 5,079 | 2:58.3 | 62 | 546 | 275 | 23 |
| 5:00.0 | 872 | 2:52.0 | 69 | 576 | 48 | 22 |
| 10:00.0 | 911 | 2:44.6 | 78 | 588 | 49 | 24 |
| 15:00.0 | 795 | 3:08.6 | 52 | 528 | 44 | 22 |
| 20:00.0 | 857 | 2:55.0 | 65 | 540 | 45 | 24 |
| 25:00.0 | 794 | 3:08.9 | 52 | 504 | 42 | 22 |
| 30:12.1 | 849 | 3:03.8 | 56 | 542 | 47 | 24 |