Andrés Cusimano 4:20 row
249
Meters
4:20.5
Time
8:43.0
Pace
14
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 193 |
| Stroke Rate | 14 |
| Drag Factor | 193 |
May 03, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.5 | 249 | 8:43.0 | 2 | 193 | 14 | 14 |
| 2:07.1 | 200 | 5:17.7 | 11 | 339 | 12 | 14 |
| 2:20.1 | 49 | 2:12.6 | 150 | 553 | 2 | 23 |