Andrés Cusimano 500m row
500
Meters
1:30.6
Time
1:30.6
Pace
46
Calories
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1827 |
| Stroke Rate | 39 |
| Drag Factor | 122 |
March 03, 2023 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.6 | 500 | 1:30.6 | 471 | 1827 | 46 | 39 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2093 | 10 | 45 |
| 0:17.0 | 200 | 1:25.0 | 570 | 2117 | 10 | 42 |
| 0:18.0 | 300 | 1:30.0 | 480 | 1800 | 9 | 37 |
| 0:18.7 | 400 | 1:33.5 | 428 | 1732 | 9 | 38 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1461 | 8 | 37 |