Andrés Cusimano 500m row
500
Meters
1:48.5
Time
1:48.5
Pace
36
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 40 |
| Drag Factor | 120 |
March 03, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.5 | 500 | 1:48.5 | 274 | 1194 | 36 | 40 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1371 | 8 | 46 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1425 | 8 | 42 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1183 | 7 | 37 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 40 |
| 0:23.4 | 500 | 1:57.0 | 219 | 923 | 6 | 36 |