Andrés Cusimano 500m row
500
Meters
2:02.1
Time
2:02.1
Pace
32
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 37 |
| Drag Factor | 99 |
March 03, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.1 | 500 | 2:02.1 | 192 | 943 | 32 | 37 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 43 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1100 | 7 | 39 |
| 0:24.6 | 300 | 2:03.0 | 188 | 878 | 6 | 34 |
| 0:26.1 | 400 | 2:10.5 | 157 | 827 | 6 | 35 |
| 0:26.0 | 500 | 2:10.0 | 159 | 830 | 6 | 37 |