Andrés Cusimano 500m row
500
Meters
1:32.4
Time
1:32.4
Pace
44
Calories
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1714 |
| Stroke Rate | 42 |
| Drag Factor | 130 |
March 03, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.4 | 500 | 1:32.4 | 444 | 1714 | 44 | 42 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 9 | 50 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1790 | 9 | 43 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1751 | 9 | 39 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1723 | 9 | 41 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1515 | 8 | 38 |