Andrés Cusimano 15000m row

15,000

Meters

1:04:51.9

Time

2:09.7

Pace

907

Calories

162

Heart Rate

Average Watts160
Calories Per Hour838
Stroke Rate23
Drag Factor112

April 15, 2022 18:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:51.9 15,000 2:09.7 160 838 907 23 162
2:10.7 500 2:10.7 157 826 30 23 142
2:11.0 1,000 2:11.0 156 824 30 23 145
2:11.0 1,500 2:11.0 156 824 30 23 151
2:10.8 2,000 2:10.8 156 825 30 23 152
2:10.0 2,500 2:10.0 159 830 30 24 157
2:10.4 3,000 2:10.4 158 828 30 23 154
2:11.5 3,500 2:11.5 154 821 30 23 155
2:12.4 4,000 2:12.4 151 815 30 23 155
2:09.8 4,500 2:09.8 160 832 30 23 162
2:10.2 5,000 2:10.2 159 829 30 23 163
2:10.1 5,500 2:10.1 159 830 30 24 162
2:10.2 6,000 2:10.2 159 829 30 24 161
2:11.0 6,500 2:11.0 156 824 30 24 163
2:10.6 7,000 2:10.6 157 826 30 23 164
2:10.8 7,500 2:10.8 156 825 30 23 162
2:11.4 8,000 2:11.4 154 821 30 23 164
2:12.5 8,500 2:12.5 150 815 30 23 163
2:11.4 9,000 2:11.4 154 821 30 23 165
2:12.2 9,500 2:12.2 151 816 30 23 163
2:09.3 10,000 2:09.3 162 835 30 24 167
2:07.7 10,500 2:07.7 168 873 31 24 169
2:11.8 11,000 2:11.8 153 819 30 25 165
2:10.5 11,500 2:10.5 157 827 30 24 167
2:13.3 12,000 2:13.3 148 783 29 24 164
2:13.1 12,500 2:13.1 148 784 29 25 161
2:07.3 13,000 2:07.3 170 876 31 24 170
2:04.6 13,500 2:04.6 181 895 31 25 173
2:02.8 14,000 2:02.8 189 938 32 25 177
2:02.4 14,500 2:02.4 191 941 32 25 178
2:01.3 15,000 2:01.3 196 949 32 26 179