Andrés Cusimano 13000m row
13,000
Meters
54:22.0
Time
2:05.4
Pace
813
Calories
171
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
April 13, 2022 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:22.0 | 13,000 | 2:05.4 | 177 | 897 | 813 | 24 | 171 |
| 2:03.1 | 500 | 2:03.1 | 188 | 935 | 32 | 25 | 149 |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 897 | 31 | 24 | 158 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 890 | 31 | 23 | 162 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 929 | 32 | 24 | 166 |
| 2:04.4 | 2,500 | 2:04.4 | 182 | 897 | 31 | 25 | 167 |
| 2:05.1 | 3,000 | 2:05.1 | 179 | 892 | 31 | 24 | 169 |
| 2:04.9 | 3,500 | 2:04.9 | 180 | 893 | 31 | 24 | 172 |
| 2:05.3 | 4,000 | 2:05.3 | 178 | 890 | 31 | 23 | 171 |
| 2:05.0 | 4,500 | 2:05.0 | 179 | 892 | 31 | 24 | 174 |
| 2:06.6 | 5,000 | 2:06.6 | 172 | 881 | 31 | 23 | 172 |
| 2:06.8 | 5,500 | 2:06.8 | 172 | 880 | 31 | 24 | 172 |
| 2:06.3 | 6,000 | 2:06.3 | 174 | 883 | 31 | 24 | 174 |
| 2:06.6 | 6,500 | 2:06.6 | 172 | 881 | 31 | 24 | 173 |
| 2:06.4 | 7,000 | 2:06.4 | 173 | 882 | 31 | 24 | 174 |
| 2:06.0 | 7,500 | 2:06.0 | 175 | 885 | 31 | 24 | 174 |
| 2:05.9 | 8,000 | 2:05.9 | 175 | 886 | 31 | 24 | 174 |
| 2:05.7 | 8,500 | 2:05.7 | 176 | 887 | 31 | 25 | 174 |
| 2:06.7 | 9,000 | 2:06.7 | 172 | 880 | 31 | 24 | 173 |
| 2:07.9 | 9,500 | 2:07.9 | 167 | 872 | 31 | 24 | 173 |
| 2:07.9 | 10,000 | 2:07.9 | 167 | 872 | 31 | 23 | 174 |
| 2:08.2 | 10,500 | 2:08.2 | 166 | 870 | 31 | 24 | 174 |
| 2:08.1 | 11,000 | 2:08.1 | 167 | 871 | 31 | 24 | 175 |
| 2:07.3 | 11,500 | 2:07.3 | 170 | 876 | 31 | 24 | 175 |
| 2:03.7 | 12,000 | 2:03.7 | 185 | 931 | 32 | 24 | 178 |
| 2:03.1 | 12,500 | 2:03.1 | 188 | 935 | 32 | 24 | 181 |
| 1:57.5 | 13,000 | 1:57.5 | 216 | 1041 | 34 | 26 | 185 |