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Andrés Cusimano 9000m row

9,000

Meters

37:58.9

Time

2:06.6

Pace

559

Calories

165

Heart Rate

Average Watts172
Calories Per Hour883
Stroke Rate22
Drag Factor110

April 09, 2022 20:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:58.9 9,000 2:06.6 172 883 559 22 165
2:06.9 500 2:06.9 171 879 31 23 139
2:11.3 1,000 2:11.3 155 822 30 21 143
2:10.3 1,500 2:10.3 158 828 30 20 149
2:07.4 2,000 2:07.4 169 875 31 20 156
2:07.9 2,500 2:07.9 167 872 31 20 160
2:07.1 3,000 2:07.1 170 878 31 21 162
2:06.5 3,500 2:06.5 173 882 31 23 166
2:07.2 4,000 2:07.2 170 877 31 22 166
2:07.1 4,500 2:07.1 170 878 31 22 167
2:06.7 5,000 2:06.7 172 880 31 24 167
2:07.0 5,500 2:07.0 171 878 31 23 170
2:06.9 6,000 2:06.9 171 879 31 23 172
2:07.0 6,500 2:07.0 171 878 31 23 173
2:05.9 7,000 2:05.9 175 886 31 24 174
2:07.4 7,500 2:07.4 169 875 31 24 174
2:06.4 8,000 2:06.4 173 882 31 23 177
2:01.0 8,500 2:01.0 198 952 32 24 183
1:58.8 9,000 1:58.8 209 1000 33 26 186