Mark Gaffney 5:05 row
1,107
Meters
5:05.1
Time
2:17.8
Pace
63
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 0 |
October 18, 2026 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.1 | 1,107 | 2:17.8 | 134 | 743 | 63 | 19 | 118 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 | 118 |
| 5:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 0 | 119 |
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Workout Graph
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