Fero Krepelka 30:00 BikeErg
15,499
Meters
30:00.0
Time
1:56.1
Pace
531
Calories
139
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 66 |
| Power/kg | 2.67 |
| Drag Factor | 162 |
October 10, 2023 16:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,499 | 1:56.1 | 223 | 1062 | 531 | 66 | 139 |
| 5:00.0 | 2,561 | 1:57.1 | 218 | 1044 | 87 | 65 | 126 |
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1032 | 86 | 65 | 126 |
| 15:00.0 | 2,566 | 1:56.9 | 219 | 1044 | 87 | 66 | 138 |
| 20:00.0 | 2,564 | 1:57.0 | 219 | 1044 | 87 | 66 | 141 |
| 25:00.0 | 2,591 | 1:55.7 | 225 | 1068 | 89 | 66 | 149 |
| 30:00.0 | 2,662 | 1:52.6 | 245 | 1140 | 95 | 68 | 159 |