Fero Krepelka 30:00 BikeErg

15,709

Meters

30:00.0

Time

1:54.5

Pace

547

Calories

145

Heart Rate

Average Watts233
Calories Per Hour1094
RPM65
Power/kg2.79
Drag Factor175

October 05, 2023 16:44:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,709 1:54.5 233 1094 547 65 145
5:00.0 2,577 1:56.4 222 1056 88 64 125
10:00.0 2,598 1:55.4 227 1080 90 65 137
15:00.0 2,597 1:55.5 227 1080 90 65 142
20:00.0 2,621 1:54.4 233 1092 91 65 149
25:00.0 2,634 1:53.8 237 1104 92 66 156
30:00.0 2,682 1:51.8 250 1152 96 67 165