Fero Krepelka 30:00 BikeErg
15,329
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
125
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 64 |
| Power/kg | 2.59 |
| Drag Factor | 169 |
January 02, 2024 13:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,329 | 1:57.4 | 216 | 1038 | 519 | 64 | 125 |
| 5:00.0 | 2,533 | 1:58.4 | 211 | 1020 | 85 | 64 | 113 |
| 10:00.0 | 2,537 | 1:58.2 | 212 | 1020 | 85 | 64 | 118 |
| 15:00.0 | 2,549 | 1:57.6 | 215 | 1032 | 86 | 64 | 123 |
| 20:00.0 | 2,560 | 1:57.1 | 217 | 1044 | 87 | 65 | 127 |
| 25:00.0 | 2,576 | 1:56.4 | 222 | 1056 | 88 | 65 | 135 |
| 30:00.0 | 2,574 | 1:56.5 | 221 | 1056 | 88 | 65 | 138 |