Fero Krepelka 30:00 BikeErg
15,333
Meters
30:00.0
Time
1:57.3
Pace
519
Calories
123
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 64 |
| Power/kg | 2.59 |
| Drag Factor | 169 |
December 23, 2023 12:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,333 | 1:57.3 | 216 | 1038 | 519 | 64 | 123 |
| 5:00.0 | 2,520 | 1:59.0 | 207 | 1008 | 84 | 63 | 121 |
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1044 | 87 | 65 | 124 |
| 15:00.0 | 2,571 | 1:56.6 | 220 | 1056 | 88 | 65 | 122 |
| 20:00.0 | 2,558 | 1:57.2 | 217 | 1032 | 86 | 64 | 122 |
| 25:00.0 | 2,562 | 1:57.0 | 218 | 1044 | 87 | 65 | 125 |
| 30:00.0 | 2,564 | 1:57.0 | 219 | 1044 | 87 | 65 | 129 |