Fero Krepelka 30:00 BikeErg
15,258
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
127
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 64 |
| Power/kg | 2.55 |
| Drag Factor | 166 |
December 02, 2023 14:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,258 | 1:57.9 | 213 | 1030 | 515 | 64 | 127 |
| 5:00.0 | 2,558 | 1:57.2 | 217 | 1044 | 87 | 65 | 123 |
| 10:00.0 | 2,544 | 1:57.9 | 213 | 1032 | 86 | 65 | 124 |
| 15:00.0 | 2,531 | 1:58.5 | 210 | 1020 | 85 | 64 | 125 |
| 20:00.0 | 2,536 | 1:58.2 | 211 | 1020 | 85 | 64 | 131 |
| 25:00.0 | 2,547 | 1:57.7 | 214 | 1032 | 86 | 65 | 129 |
| 30:00.0 | 2,543 | 1:57.9 | 213 | 1032 | 86 | 64 | 132 |