Fero Krepelka 30:00 BikeErg
15,439
Meters
30:00.0
Time
1:56.5
Pace
526
Calories
123
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 64 |
| Power/kg | 2.65 |
| Drag Factor | 173 |
November 20, 2023 14:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,439 | 1:56.5 | 221 | 1052 | 526 | 64 | 123 |
| 5:00.0 | 2,552 | 1:57.5 | 215 | 1032 | 86 | 64 | 111 |
| 10:00.0 | 2,537 | 1:58.2 | 212 | 1020 | 85 | 64 | 117 |
| 15:00.0 | 2,563 | 1:57.0 | 218 | 1044 | 87 | 64 | 121 |
| 20:00.0 | 2,576 | 1:56.4 | 222 | 1056 | 88 | 64 | 122 |
| 25:00.0 | 2,590 | 1:55.8 | 225 | 1068 | 89 | 65 | 130 |
| 30:00.0 | 2,620 | 1:54.5 | 233 | 1092 | 91 | 66 | 139 |