Fero Krepelka 30:00 BikeErg

15,420

Meters

30:00.0

Time

1:56.7

Pace

525

Calories

127

Heart Rate

Average Watts220
Calories Per Hour1050
RPM63
Power/kg2.64
Drag Factor177

February 22, 2024 16:50:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,420 1:56.7 220 1050 525 63 127
5:00.0 2,548 1:57.7 214 1032 86 63 122
10:00.0 2,566 1:56.9 219 1044 87 64 125
15:00.0 2,579 1:56.3 222 1056 88 64 124
20:00.0 2,578 1:56.3 222 1056 88 64 125
25:00.0 2,584 1:56.0 224 1068 89 64 134
30:00.0 2,565 1:56.9 219 1044 87 64 133