Fero Krepelka 30:00 BikeErg

15,394

Meters

30:00.0

Time

1:56.9

Pace

524

Calories

131

Heart Rate

Average Watts219
Calories Per Hour1048
RPM63
Power/kg2.62
Drag Factor177

February 21, 2024 17:02:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,394 1:56.9 219 1048 524 63 131
5:00.0 2,557 1:57.3 217 1044 87 63 126
10:00.0 2,594 1:55.6 226 1068 89 64 134
15:00.0 2,582 1:56.1 223 1056 88 64 131
20:00.0 2,573 1:56.5 221 1056 88 64 135
25:00.0 2,543 1:57.9 213 1032 86 63 133
30:00.0 2,544 1:57.9 213 1032 86 63 132