Stepan Razdobarov 43:05 row
8,023
Meters
43:05.8
Time
2:41.1
Pace
418
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 15 |
| Stroke Count | 670 |
| Drag Factor | 124 |
July 11, 2024 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:05.8 | 8,023 | 2:41.1 | 84 | 581 | 418 | 15 | 124 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 16 | 117 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 16 | 121 |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 16 | 122 |
| 20:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 15 | 125 |
| 25:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 15 | 122 |
| 30:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 15 | 124 |
| 35:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 16 | 130 |
| 40:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 16 | 128 |
| 43:05.8 | 559 | 2:46.1 | 76 | 561 | 29 | 16 | 130 |
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Workout Graph
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