Stepan Razdobarov 21097m row
21,097
Meters
1:45:56.3
Time
2:30.6
Pace
1146
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 16 |
| Stroke Count | 1707 |
| Drag Factor | 146 |
May 05, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45:56.3 | 21,097 | 2:30.6 | 102 | 649 | 1146 | 16 | 130 |
| 9:48.4 | 2,000 | 2:27.1 | 110 | 673 | 110 | 17 | 120 |
| 10:04.5 | 4,000 | 2:31.1 | 101 | 643 | 108 | 16 | 120 |
| 10:08.3 | 6,000 | 2:32.0 | 100 | 639 | 108 | 16 | 120 |
| 10:13.3 | 8,000 | 2:33.3 | 97 | 633 | 108 | 16 | 126 |
| 9:56.2 | 10,000 | 2:29.0 | 106 | 658 | 109 | 17 | 130 |
| 9:58.7 | 12,000 | 2:29.6 | 104 | 655 | 109 | 16 | 131 |
| 10:01.8 | 14,000 | 2:30.4 | 103 | 652 | 109 | 16 | 132 |
| 10:02.0 | 16,000 | 2:30.5 | 103 | 651 | 109 | 16 | 137 |
| 10:03.2 | 18,000 | 2:30.8 | 102 | 650 | 109 | 16 | 139 |
| 10:09.2 | 20,000 | 2:32.3 | 99 | 638 | 108 | 15 | 143 |
| 5:30.8 | 21,097 | 2:30.7 | 102 | 642 | 59 | 15 | 139 |
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Workout Graph
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