Stepan Razdobarov 41:14 row
8,219
Meters
41:14.9
Time
2:30.5
Pace
446
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 711 |
| Drag Factor | 101 |
March 24, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:14.9 | 8,219 | 2:30.5 | 103 | 648 | 446 | 17 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 16 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 17 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 17 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 16 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 17 |
| 30:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 17 |
| 35:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 17 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 |
| 41:14.9 | 197 | 3:10.1 | 51 | 432 | 9 | 14 |
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Workout Graph
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