Stepan Razdobarov 10000m row
10,000
Meters
53:02.8
Time
2:39.1
Pace
530
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 15 |
| Stroke Count | 824 |
| Drag Factor | 160 |
January 01, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:02.8 | 10,000 | 2:39.1 | 87 | 599 | 530 | 15 |
| 10:50.7 | 2,000 | 2:42.6 | 81 | 580 | 105 | 15 |
| 10:40.5 | 4,000 | 2:40.1 | 85 | 590 | 105 | 15 |
| 10:39.7 | 6,000 | 2:39.9 | 86 | 590 | 105 | 15 |
| 10:32.5 | 8,000 | 2:38.1 | 89 | 603 | 106 | 15 |
| 10:19.4 | 10,000 | 2:34.8 | 94 | 633 | 109 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.