Yannis Kontos 1:00:09 BikeErg
25,391
Meters
1:00:09.1
Time
2:22.1
Pace
715
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 80 |
| Revolution Count | 4819 |
| Power/kg | 1.42 |
| Drag Factor | 49 |
May 04, 2022 21:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:09.1 | 25,391 | 2:22.1 | 122 | 713 | 715 | 80 |
| 5:00.0 | 1,989 | 2:30.8 | 102 | 648 | 54 | 75 |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 672 | 56 | 77 |
| 15:00.0 | 2,122 | 2:21.3 | 124 | 720 | 60 | 81 |
| 20:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 82 |
| 25:00.0 | 2,109 | 2:22.2 | 122 | 708 | 59 | 80 |
| 30:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 79 |
| 35:00.0 | 2,077 | 2:24.4 | 116 | 696 | 58 | 79 |
| 40:00.0 | 2,128 | 2:20.9 | 125 | 720 | 60 | 81 |
| 45:00.0 | 2,125 | 2:21.1 | 124 | 720 | 60 | 81 |
| 50:00.0 | 2,138 | 2:20.3 | 127 | 732 | 61 | 81 |
| 55:00.0 | 2,168 | 2:18.3 | 132 | 744 | 62 | 82 |
| 1:00:00.0 | 2,186 | 2:17.2 | 135 | 756 | 63 | 83 |
| 1:00:09.1 | 62 | 2:26.7 | 111 | 395 | 1 | 79 |
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Workout Graph
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