Yannis Kontos 1:00:00 BikeErg
24,143
Meters
1:00:00.0
Time
2:29.1
Pace
666
Calories
76
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 76 |
| Revolution Count | 4584 |
| Power/kg | 1.23 |
| Drag Factor | 49 |
March 22, 2022 14:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,143 | 2:29.1 | 106 | 663 | 666 | 76 | 76 |
| 10:00.0 | 3,952 | 2:31.8 | 100 | 644 | 107 | 75 | |
| 20:00.0 | 4,027 | 2:28.9 | 106 | 664 | 110 | 76 | |
| 30:00.0 | 3,991 | 2:30.3 | 103 | 654 | 109 | 76 | |
| 40:00.0 | 4,032 | 2:28.8 | 106 | 665 | 110 | 76 | |
| 50:00.0 | 4,088 | 2:26.7 | 111 | 680 | 113 | 78 | |
| 1:00:00.0 | 4,053 | 2:28.0 | 108 | 671 | 117 | 77 | 76 |
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Workout Graph
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