Yannis Kontos 2000m row
2,000
Meters
7:01.7
Time
1:45.4
Pace
153
Calories
173
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 139 |
August 23, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:01.7 | 2,000 | 1:45.4 | 299 | 1306 | 153 | 25 | 173 |
| 1:45.8 | 500 | 1:45.8 | 296 | 1293 | 38 | 26 | 164 |
| 1:46.5 | 1,000 | 1:46.5 | 290 | 1284 | 38 | 25 | 171 |
| 1:45.6 | 1,500 | 1:45.6 | 297 | 1295 | 38 | 25 | 177 |
| 1:43.8 | 2,000 | 1:43.8 | 313 | 1352 | 39 | 26 | 180 |
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Workout Graph
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