Yannis Kontos 1:00:07 BikeErg
26,984
Meters
1:00:07.4
Time
2:13.6
Pace
804
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 85 |
| Revolution Count | 5119 |
| Power/kg | 1.7 |
| Drag Factor | 49 |
June 09, 2020 12:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 26,984 | 2:13.6 | 146 | 802 | 804 | 85 |
| 5:00.0 | 1,932 | 2:35.2 | 93 | 612 | 51 | 73 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 | 81 |
| 15:00.0 | 2,205 | 2:16.0 | 139 | 768 | 64 | 84 |
| 20:00.0 | 2,239 | 2:13.9 | 146 | 792 | 66 | 85 |
| 25:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 85 |
| 30:00.0 | 2,257 | 2:12.9 | 149 | 804 | 67 | 86 |
| 35:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 87 |
| 40:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 86 |
| 45:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 87 |
| 50:00.0 | 2,302 | 2:10.3 | 158 | 840 | 70 | 87 |
| 55:00.0 | 2,317 | 2:09.4 | 161 | 852 | 71 | 88 |
| 1:00:00.0 | 2,460 | 2:01.9 | 193 | 960 | 80 | 93 |
| 1:00:07.4 | 58 | 2:07.5 | 169 | 486 | 1 | 89 |
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Workout Graph
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