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Eve Needham v0:20/0:10r...24 row

1,819

Meters

8:00.0

Time

2:11.9

Pace

96

Calories

Rest Distance594
Rest Time11:40.0
Overall Distance2,413
Overall Time19:40.0
Average Watts152
Calories Per Hour720
Stroke Rate34
Stroke Count339
Drag Factor131

August 26, 2024 19:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,819 2:11.9 152 720 34
0:20.0 83 2:00.4 200 900 39
r: 0:10 28
0:20.0 81 2:03.4 186 900 36
r: 0:10 28
0:20.0 78 2:08.2 166 720 36
r: 0:10 27
0:20.0 77 2:09.8 160 720 36
r: 0:10 27
0:20.0 77 2:09.8 160 720 33
r: 0:10 25
0:20.0 76 2:11.5 154 720 36
r: 0:10 28
0:20.0 74 2:15.1 142 720 36
r: 0:10 29
0:20.0 78 2:08.2 166 720 36
r: 4:00 19
0:20.0 79 2:06.5 173 720 36
r: 0:10 28
0:20.0 68 2:27.0 110 540 33
r: 0:10 23
0:20.0 77 2:09.8 160 720 36
r: 0:10 26
0:20.0 76 2:11.5 154 720 33
r: 0:10 27
0:20.0 75 2:13.3 148 720 33
r: 0:10 26
0:20.0 75 2:13.3 148 720 33
r: 0:10 26
0:20.0 72 2:18.8 131 720 33
r: 0:10 21
0:20.0 74 2:15.1 142 720 33
r: 4:00 20
0:20.0 78 2:08.2 166 720 36
r: 0:10 26
0:20.0 76 2:11.5 154 720 33
r: 0:10 28
0:20.0 74 2:15.1 142 720 33
r: 0:10 17
0:20.0 77 2:09.8 160 720 33
r: 0:10 27
0:20.0 76 2:11.5 154 720 33
r: 0:10 26
0:20.0 73 2:16.9 136 720 30
r: 0:10 26
0:20.0 75 2:13.3 148 720 30
r: 0:10 15
0:20.0 69 2:24.9 115 540 30
r: 0:10 21
r594

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