Eve Needham 500m row
500
Meters
2:20.1
Time
2:20.1
Pace
29
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 123 |
August 21, 2026 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.1 | 500 | 2:20.1 | 127 | 745 | 29 | 28 |
| 0:30.3 | 100 | 2:31.5 | 101 | 594 | 5 | 30 |
| 0:27.8 | 200 | 2:19.0 | 130 | 776 | 6 | 30 |
| 0:27.8 | 300 | 2:19.0 | 130 | 776 | 6 | 28 |
| 0:27.6 | 400 | 2:18.0 | 133 | 652 | 5 | 28 |
| 0:26.6 | 500 | 2:13.0 | 149 | 947 | 7 | 27 |
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Workout Graph
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