Eve Needham v750m/2:00r...5 row
3,750
Meters
17:47.4
Time
2:22.3
Pace
210
Calories
| Rest Distance | 420 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,170 |
| Overall Time | 27:47.4 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 581 |
| Drag Factor | 110 |
August 13, 2026 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.4 | 3,750 | 2:22.3 | 121 | 708 | 28 | |
| 3:45.9 | 750 | 2:30.6 | 102 | 637 | 31 | |
| r: 2:00 | 94 | |||||
| 3:37.7 | 750 | 2:25.1 | 114 | 677 | 29 | |
| r: 2:00 | 80 | |||||
| 3:32.0 | 750 | 2:21.3 | 124 | 713 | 29 | |
| r: 2:00 | 67 | |||||
| 3:28.3 | 750 | 2:18.8 | 131 | 743 | 28 | |
| r: 2:00 | 66 | |||||
| 3:23.4 | 750 | 2:15.6 | 140 | 778 | 27 | |
| r: 2:00 | 113 | |||||
| r420 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.