Eve Needham v2:00/1:00r...6 row
2,599
Meters
12:00.0
Time
2:18.5
Pace
148
Calories
| Rest Distance | 418 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,017 |
| Overall Time | 18:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 415 |
| Drag Factor | 114 |
August 12, 2026 07:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,599 | 2:18.5 | 132 | 740 | 29 | |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 33 | |
| r: 1:00 | 112 | |||||
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 30 | |
| r: 1:00 | 52 | |||||
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 30 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 30 | |
| r: 1:00 | 32 | |||||
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 28 | |
| r: 1:00 | 29 | |||||
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 28 | |
| r: 1:00 | 171 | |||||
| r418 |
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Workout Graph
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