Eve Needham v2:00/2:00r...5 row
2,935
Meters
14:00.0
Time
2:23.1
Pace
164
Calories
| Rest Distance | 1,238 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,173 |
| Overall Time | 24:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 97 |
August 03, 2026 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,935 | 2:23.1 | 119 | 702 | 26 | |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 31 | |
| r: 2:00 | 282 | |||||
| 3:00.0 | 620 | 2:25.1 | 114 | 680 | 24 | |
| r: 2:00 | 230 | |||||
| 4:00.0 | 809 | 2:28.3 | 107 | 660 | 27 | |
| r: 2:00 | 204 | |||||
| 3:00.0 | 656 | 2:17.1 | 136 | 760 | 26 | |
| r: 2:00 | 256 | |||||
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 28 | |
| r: 2:00 | 266 | |||||
| r1,238 |
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Workout Graph
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