Ali Macleod 2000m row
2,000
Meters
9:01.3
Time
2:15.3
Pace
116
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
February 27, 2025 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.3 | 2,000 | 2:15.3 | 141 | 771 | 116 | 21 | 135 |
| 2:16.4 | 500 | 2:16.4 | 138 | 765 | 29 | 21 | 129 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 773 | 29 | 21 | 134 |
| 2:16.0 | 1,500 | 2:16.0 | 139 | 767 | 29 | 21 | 138 |
| 2:13.8 | 2,000 | 2:13.8 | 146 | 780 | 29 | 22 | 142 |