Ali Macleod 2000m row
2,000
Meters
9:07.5
Time
2:16.8
Pace
116
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
February 02, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.5 | 2,000 | 2:16.8 | 136 | 762 | 116 | 23 | 119 |
| 2:14.6 | 500 | 2:14.6 | 144 | 775 | 29 | 24 | 74 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 754 | 29 | 22 | 128 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 760 | 29 | 23 | 137 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 759 | 29 | 24 | 138 |