Ali Macleod 30:00 SkiErg
6,503
Meters
30:00.0
Time
2:18.3
Pace
374
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 33 |
February 27, 2025 15:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,503 | 2:18.3 | 132 | 748 | 374 | 33 | 135 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 33 | 134 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 33 | 132 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 34 | 138 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 33 | 136 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 34 | 136 |