Ali Macleod 10:43 row
2,013
Meters
10:43.0
Time
2:39.7
Pace
105
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
October 18, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:43.0 | 2,013 | 2:39.7 | 86 | 587 | 105 | 24 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 25 |
| 10:43.0 | 127 | 2:49.2 | 72 | 502 | 6 | 24 |