Ali Macleod 14:47 SkiErg
3,066
Meters
14:47.8
Time
2:24.7
Pace
170
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
June 24, 2024 14:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:47.8 | 3,066 | 2:24.7 | 115 | 689 | 170 | 29 | 137 |
| 4:54.3 | 1,000 | 2:27.1 | 110 | 672 | 55 | 30 | 135 |
| 9:40.5 | 1,000 | 2:23.1 | 119 | 704 | 56 | 30 | 138 |
| 14:27.4 | 1,000 | 2:23.4 | 119 | 702 | 56 | 29 | 139 |
| 14:47.8 | 66 | 2:34.5 | 95 | 529 | 3 | 24 | 138 |