Ali Macleod 2000m row
2,000
Meters
10:12.4
Time
2:33.1
Pace
116
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Drag Factor | 110 |
December 04, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.4 | 2,000 | 2:33.1 | 98 | 681 | 116 | 18 | 118 |
| 2:17.1 | 500 | 2:17.1 | 136 | 761 | 29 | 21 | 116 |
| 3:23.0 | 1,000 | 3:23.0 | 42 | 514 | 29 | 14 | 101 |
| 2:16.2 | 1,500 | 2:16.2 | 139 | 766 | 29 | 21 | 126 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 767 | 29 | 20 | 130 |