Ali Macleod 2000m row
2,000
Meters
8:57.1
Time
2:14.2
Pace
116
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
November 26, 2023 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.1 | 2,000 | 2:14.2 | 145 | 777 | 116 | 22 | 138 |
| 2:13.1 | 500 | 2:13.1 | 148 | 784 | 29 | 22 | 132 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 775 | 29 | 22 | 140 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 773 | 29 | 22 | 140 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 777 | 29 | 22 | 140 |