Ali Macleod 2000m row
2,000
Meters
9:06.7
Time
2:16.6
Pace
116
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
November 04, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.7 | 2,000 | 2:16.6 | 137 | 763 | 116 | 23 | 142 |
| 2:16.0 | 500 | 2:16.0 | 139 | 767 | 29 | 23 | 137 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 762 | 29 | 23 | 140 |
| 2:17.8 | 1,500 | 2:17.8 | 134 | 757 | 29 | 23 | 141 |
| 2:15.9 | 2,000 | 2:15.9 | 139 | 768 | 29 | 23 | 150 |