Ali Macleod 2000m row
2,000
Meters
9:09.7
Time
2:17.4
Pace
115
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
October 29, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:09.7 | 2,000 | 2:17.4 | 135 | 753 | 115 | 31 | 116 |
| 2:22.1 | 500 | 2:22.1 | 122 | 709 | 28 | 31 | 105 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 763 | 29 | 32 | 113 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 758 | 29 | 32 | 115 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 783 | 29 | 33 | 131 |