Ali Macleod 2000m row
2,000
Meters
8:47.5
Time
2:11.8
Pace
118
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 99 |
October 23, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.5 | 2,000 | 2:11.8 | 153 | 805 | 118 | 23 |
| 2:13.6 | 500 | 2:13.6 | 147 | 781 | 29 | 23 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 781 | 29 | 22 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 819 | 30 | 24 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 840 | 30 | 25 |
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Workout Graph
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