Ali Macleod 2000m row
2,000
Meters
9:08.6
Time
2:17.1
Pace
116
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
May 09, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:08.6 | 2,000 | 2:17.1 | 136 | 761 | 116 | 19 | 136 |
| 2:15.9 | 500 | 2:15.9 | 139 | 768 | 29 | 19 | 128 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 758 | 29 | 19 | 135 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 758 | 29 | 20 | 141 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 759 | 29 | 20 | 142 |