Ali Macleod 30:00 SkiErg
6,528
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Drag Factor | 84 |
May 23, 2022 16:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,528 | 2:17.8 | 134 | 754 | 377 | 30 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 29 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 30 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 30 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 31 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 31 |