Ali Macleod 2000m row
2,000
Meters
9:06.0
Time
2:16.5
Pace
115
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
December 08, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.0 | 2,000 | 2:16.5 | 138 | 758 | 115 | 20 | 124 |
| 2:22.7 | 500 | 2:22.7 | 120 | 706 | 28 | 21 | 115 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 777 | 29 | 20 | 121 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 774 | 29 | 20 | 128 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 777 | 29 | 20 | 132 |