Ali Macleod 2000m row
2,000
Meters
9:15.6
Time
2:18.9
Pace
113
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
October 21, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:15.6 | 2,000 | 2:18.9 | 131 | 732 | 113 | 19 | 124 |
| 2:20.5 | 500 | 2:20.5 | 126 | 717 | 28 | 20 | 113 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 725 | 28 | 19 | 118 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 725 | 28 | 19 | 129 |
| 2:17.2 | 2,000 | 2:17.2 | 136 | 760 | 29 | 19 | 137 |