Ali Macleod 2000m row
2,000
Meters
8:43.3
Time
2:10.8
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
July 02, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:43.3 | 2,000 | 2:10.8 | 156 | 825 | 120 | 21 |
| 2:08.6 | 500 | 2:08.6 | 165 | 839 | 30 | 23 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 827 | 30 | 21 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 816 | 30 | 21 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 818 | 30 | 22 |