Ali Macleod 15:05 row
3,898
Meters
15:05.9
Time
1:56.2
Pace
266
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
May 02, 2022 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,898 | 1:56.2 | 223 | 1057 | 266 | 21 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 23 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 21 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 20 |
| 15:05.9 | 16 | 3:04.3 | 56 | 492 | 0 |