Ali Macleod 2000m row
2,000
Meters
8:49.0
Time
2:12.2
Pace
119
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
April 25, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.0 | 2,000 | 2:12.2 | 151 | 809 | 119 | 22 | 145 |
| 2:13.1 | 500 | 2:13.1 | 148 | 784 | 29 | 23 | 138 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 815 | 30 | 22 | 144 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 822 | 30 | 22 | 148 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 816 | 30 | 22 | 151 |