Ali Macleod 20:06 SkiErg
4,267
Meters
20:06.8
Time
2:21.4
Pace
241
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 34 |
| Stroke Count | 689 |
| Drag Factor | 84 |
April 04, 2022 17:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.8 | 4,267 | 2:21.4 | 124 | 718 | 241 | 34 | 135 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 39 | 129 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 33 | 142 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 33 | 139 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 33 | 134 |
| 20:06.8 | 20 | 2:50.0 | 71 | 529 | 1 | 9 | 131 |
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Workout Graph
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