Ali Macleod 2000m row
2,000
Meters
9:00.7
Time
2:15.1
Pace
116
Calories
97
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
February 22, 2022 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.7 | 2,000 | 2:15.1 | 142 | 772 | 116 | 20 | 97 |
| 2:15.1 | 500 | 2:15.1 | 142 | 772 | 29 | 21 | 103 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 771 | 29 | 20 | 90 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 769 | 29 | 20 | 87 |
| 2:14.4 | 2,000 | 2:14.4 | 144 | 776 | 29 | 20 | 108 |